The Book
Master Your Mind & Body
Her Amazon bestselling book — three decades of clinical nutrition, wellness and life coaching, distilled into one clear path.
Master Your Mind & Body
Create the Life You Love
You already know what to do. So why do the same results keep coming back? Drawing on three decades in clinical nutrition, wellness and life coaching, Dr. Deepti Verma shows how your subconscious mind quietly shapes everything you see in your life — and how to start working with it instead of against it.
“Nothing in this book is magic… What I am offering instead is mechanics.” Dr. Deepti Verma
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Fourteen chapters, one clear path
The beliefs behind your health, money, relationships and career, unpacked one at a time.
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A complete practice toolkit
Affirmations (555, 3-6-9, 333), visualisation, mirror work, Ho’oponopono and surrender — each explained through neuroscience.
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Insight you can act on
Every chapter closes with a hands-on assignment, grounded in real stories from Dr. Deepti’s coaching practice.
The Launch
Moments from the book launch
Celebrating the release of Master Your Mind & Body at Kunzum, with readers, family and friends.
Start Reading
Begin your own transformation
Get your copy of Master Your Mind & Body and start working with your mind, not against it.